FlipBelt Blog

Running Past Plateaus
Have you hit a running plateau in your stride? Maybe you aren't increasing your speed at the rate you'd hope or perhaps you've noticed you aren't clocking that extra mile...
Running Past Plateaus
Have you hit a running plateau in your stride? Maybe you aren't increasing your speed at the rate you'd hope or perhaps you've noticed you aren't clocking that extra mile...

Explore the Benefits of Trail Running
Looking to blaze new trails and run new paths? Trail running is your next athletic adventure! Your friends at FlipBelt are here to inspire you to connect with nature while...
Explore the Benefits of Trail Running
Looking to blaze new trails and run new paths? Trail running is your next athletic adventure! Your friends at FlipBelt are here to inspire you to connect with nature while...

The Importance of Cross-Training for Runners
Cross-training is the secret ingredient to finding the perfect balance and becoming a better runner. From boosting your physical health to improving your mental well-being, there are countless benefits to...
The Importance of Cross-Training for Runners
Cross-training is the secret ingredient to finding the perfect balance and becoming a better runner. From boosting your physical health to improving your mental well-being, there are countless benefits to...

6 Common Running Mistakes To Avoid
Running is a highly beneficial, inexpensive, readily available, and easy way to get in shape. However, there are some key pitfalls to avoid so that you can prevent poor performance...
6 Common Running Mistakes To Avoid
Running is a highly beneficial, inexpensive, readily available, and easy way to get in shape. However, there are some key pitfalls to avoid so that you can prevent poor performance...

Post Run Recovery: How to Reduce Soreness After...
Running every week is something that goes from a fitness goal to an uplifting hobby as your body adapts to new levels of demand. But as you up your game,...
Post Run Recovery: How to Reduce Soreness After...
Running every week is something that goes from a fitness goal to an uplifting hobby as your body adapts to new levels of demand. But as you up your game,...

How To Achieve Runner's High
When you go for a run, a free wind-in-your-face kind of run, you start to feel euphoric. This feeling lifts you up, makes you feel strong and powerful, and makes...
How To Achieve Runner's High
When you go for a run, a free wind-in-your-face kind of run, you start to feel euphoric. This feeling lifts you up, makes you feel strong and powerful, and makes...